The story of bodybuilder Elena Sanogo
Elena Sanogo has always been passionate about maintaining her physical shape, but in September 2017 she decided to try her hand at competitive sport. At that time, her coach was Stanislav Wiesinger - a true professional in his field.
From the very beginning of her participation in competition, Elena achieved high results at leading bodybuilding tournaments:
- Two-time winner of the Ukrainian UBPF Championship 2017 in the categories ‘model-physique’ and ‘model-physique lady 35+’.
- Champion of II PSL Champions Cup 2017.
- Placed sixth at the Arnold Classic USA 2017.
- Silver medallist at the NPC Olympia Amateur San Marino 2017 in the ‘bikini up to 170 cm’ category.
- Placed in the top 10 at the 2018 Arnold Classic USA tournament.
- Also placed in the top 10 of the Veronica Gallego Classic PRO tournament.
- Won gold at the NPC Olympia Amateur Spain 2018 in the figure category.
- Became a PRO card holder - IFBB Pro League Professional Athlete 2018.
In Elena's own words:
"An athlete must first and foremost be able to win as well as lose. Any sport is always a game where there are winners and losers and only one first place. In addition, the clear uniform and posing must be so dignified that at least it does not cause shame."
Elena Sanogo's training methods
Elena Sanogo mainly bases her training methods on classical approaches and considers them to be the most effective and safe from the point of view of injury. In this respect, she holds conservative views:
“For me, bodybuilding is the art of discovering our identity - understanding our true potential. Knowing ourselves helps us to better understand those around us. No other sport pays as much attention to one's own body as bodybuilding does. At the same time, no other athlete will ever have such a deep and comprehensive understanding of physiology, biochemistry, sports medicine and training theory."
Currently Elena Sanogo is actively engaged in bodybuilding together with Sergey Dukhota, Absolute World and European Bodybuilding Champion of the NABBA Federation.
Elena Sanogo's social media pages
Elena has her own YouTube channel and Instagram profile where she shares her achievements and daily workout programmes to keep in shape. Elena Sanogo has in-depth knowledge of body biochemistry, training, proper nutrition for athletes and pharmacological aspects related to bodybuilding.
At the same time, she takes a responsible approach to training and encourages you not to overwork your body, but to get fit gradually and in a balanced way.
On our website you will get a consultation from a bodybuilder who has independently created the body of his dreams! Don't wait for ‘Monday’, start working on your body now and choose together with a professional a course programme that suits you personally!
